Services
I offer therapy for individuals of all ages and backgrounds, including young people, families, and adults.
I work with a wide range of emotional, relational, and identity-based issues. I provide a compassionate and non-judgmental space, whether you're seeking short-term support or deeper therapeutic work. If desired, we can integrate faith and spirituality in ways that feel meaningful and relevant to you.
Areas I Can Help With
Anxiety, Low Mood & Overwhelm
Support for managing anxiety, depression, and feelings of being overwhelmed. Learn practical strategies while exploring the underlying causes.
Trauma & Loss
A safe space to process difficult experiences, grief, and trauma at your own pace with compassionate support.
Life Transitions
Navigate major life changes such as career shifts, relationship changes, becoming a parent, or other significant transitions.
Identity Development & Self-Worth
Explore questions of identity, build self-esteem, and develop a stronger sense of who you are and want to become.
Faith-Based & Cultural Issues
Therapy that respects and integrates your faith, spirituality, and cultural background into the healing process.
Fees & Booking
Initial Consultation
Free
15-minute phone consultation
Individual Sessions
Contact for rates
50-minute sessions for young people and adults
Family Sessions
Contact for rates
Extended sessions for family therapy
Concessionary rates may be available in specific circumstances. Please contact me to discuss.